Updated November 2026

The government says inflation
is 3.7%.

Here is what you are actually paying.

National Snapshot

November 2026

Official CPI (YoY)

3.7%

All items, seasonally adj.

Avg Gas Price

$3.98

Regular unleaded

โ†‘ 205.8%since 2000

Avg Rent

$1,932

All units, national (Zillow)

โ†‘ 70.9%since 2015

Bread Price

$1.86

Per 1 lb loaf

โ†‘ 105.2%since 2000

The Real Story

CPI is up +99% since 2000. Your grocery bill is up more.

Ground beef is up +356% since 2000. Bread is up +105%. Fast food has jumped +33% since pre-pandemic. The headline CPI smooths over what you actually feel at the register.

We track real prices by city so you can see exactly how your local market compares โ€” not the national average politicians quote on TV.

Inflation by State

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Biggest Movers Since 2000

Bread (1 lb)

$1.86

โ†‘ 105.2%since 2000

Ground Beef (lb)

$6.75

โ†‘ 355.5%since 2000

Fast Food Meal

$13.50

โ†‘ 150.0%avg combo

Avg US Rent

$1,932

โ†‘ 70.9%since 2015

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