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Methodology & Sources

Every number on this site comes from a verifiable public source or a community submission. No estimates, no guesses, and if a data point is still being verified, we say so. Here is exactly where our numbers come from and how often they update.

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Automated refresh, twice a month

An automated pipeline runs twice a month (the 2nd and 18th) pulling the latest data from AAA, Zillow, FRED/BLS, and EIA. The mid-month run picks up new BLS and Zillow releases. City pages are rebuilt and redeployed automatically, with no manual updates needed.

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Gas Prices

State-level regular unleaded (87 octane) prices are pulled from the AAA Daily Fuel Gauge Report, the same source used by AP, Reuters, and CNN for gas price reporting. City prices use the state average; metro-specific data applied where available.

Source: AAA Daily Fuel Gauge Report (gasprices.aaa.com)

Coverage: All 50 states + DC

Update frequency: Twice monthly (AAA publishes daily)

Grade: Regular unleaded (87 octane)

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Rent Prices

Rental data comes from the Zillow Observed Rent Index (ZORI), a repeat-rent index tracking the same units over time, which eliminates compositional bias from new construction. We use the Metro ZORI series covering all home types (SFR + condos + multifamily).

Source: Zillow Research (files.zillowstatic.com)

Series: Metro ZORI, smoothed, all homes plus multifamily

Coverage: every tracked city, using its own metro or the metro it belongs to

Update frequency: Monthly (Zillow publishes mid-month)

Note: suburbs and smaller cities use their containing metro (e.g. Fort Worth โ†’ Dallas, Newark โ†’ New York)

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Grocery Prices

Grocery item prices come from the BLS Average Price Series via the FRED API. These are national average retail prices collected by BLS field representatives from stores across the country each month. They represent the price a typical consumer pays, not a specific store or brand.

Source: FRED API (api.stlouisfed.org)

Eggs (dozen): APU0000708111

Milk (gallon): APU0000709112

Ground Beef (lb): APU0000703112

Bread (loaf): APU0000702111

Chicken Breast (lb): APU0000706111

Update frequency: Monthly

Note: National averages, so local store prices may be lower or higher

๐Ÿ’ก Know a lower local price? Submit it. Community prices help us show what your city actually pays vs. the national average.

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Electricity Rates

Residential electricity rates come directly from the U.S. Energy Information Administration (EIA) via their open API. We pull state-level average retail rates for the residential sector, the same data utilities are required to report to the federal government.

Source: EIA Open Data API (api.eia.gov)

Series: Electricity retail sales, residential sector

Coverage: All 50 states + DC

Update frequency: Monthly (EIA publishes with a ~2 month lag)

Unit: Cents per kilowatt-hour (ยข/kWh)

Monthly bill estimate assumes 900 kWh/mo average household usage

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Car Insurance

State average annual car insurance premiums are sourced from Bankrate and the National Association of Insurance Commissioners (NAIC) annual auto insurance report. Figures represent full-coverage premiums for a typical driver profile.

Source: Bankrate / NAIC Auto Insurance Database

Coverage: State-level averages for all 50 states

Update frequency: Annual (NAIC) / Quarterly (Bankrate)

Profile: 40-year-old, full coverage, clean record

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CPI & Inflation Rates

Official CPI figures are from the Bureau of Labor Statistics via the FRED API. We report year-over-year percent change for the CPI-U (all urban consumers, seasonally adjusted). The "official" CPI on city pages is the national figure. We display it alongside real item prices so you can judge the gap yourself.

All Items CPI: CPIAUCSL

Food at Home: CUSR0000SAF11

Shelter CPI: CUSR0000SAH1

Update frequency: Monthly

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Community Submissions

Any user can submit a local price with a receipt or screenshot. Community prices are labeled separately from official data and displayed alongside the BLS/FRED national figure. Submissions earn points on the leaderboard and count toward the airdrop allocation.

Backend: Supabase (PostgreSQL)

Verification: Manual review for outliers

Points: 10 pts per accepted submission

Display: Shown alongside national BLS average, clearly labeled

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Share of Income Going to Essentials

Each city page shows what share of the county median household income goes to five essentials. We add a year of typical rent (Zillow), 600 gallons of regular gas (AAA state average), groceries, electricity at 900 kWh a month (EIA) and full coverage car insurance (Bankrate and NAIC state average), then divide by median household income from the Census American Community Survey.

Groceries use the BLS Consumer Expenditure Survey: what the average household in the city's Census region spends on food at home in a year. The figure is recalculated with every data refresh.

Groceries source: BLS Consumer Expenditure Survey, food at home, by Census region (FRED)

Not included: taxes, health care, child care, debt and other transportation costs

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Data Quality Tiers

โœ… Verified

Pulled directly from a named government or institutional source (BLS, FRED, EIA, Zillow ZORI, AAA). Updated automatically.

~ Estimated

Derived from regional averages or nearest comparable metro. Clearly labeled. We encourage community submissions to replace these.

๐Ÿ‘ฅ Community

Submitted by users with receipts or screenshots. Displayed alongside official data, not replacing it.

Important Caveats

  • Smaller cities without direct metro data use the nearest comparable MSA or state-level data with regional adjustments.
  • Grocery prices are national BLS averages, so your local store prices will vary. Submit yours to help us show local reality.
  • This site is for informational purposes only. Not financial advice.
  • CPI is a national measure. Your personal inflation rate will differ based on your spending habits and location.
  • Historical data back to 2022 was backfilled at launch using the same source APIs.