North Dakota

ND

Midwest · 4 cities tracked · Updated 2026

North Dakota is cheaper than the national average. Across the 4 cities we track, the cost of living index averages 83 (US = 100) and typical rent averages $1,198 a month, 38% below the national figure of $1,932.

State Averages

Avg Gas Price

$3.84

Regular unleaded

Avg Rent

$1,198

All units/mo

Avg COL Index

83

vs. 100 national avg

North Dakota Cost of Living Analysis

Where the money goes

The biggest break is rent, at 38% below it.

Rent trend

Rent rose an average of 4.4% over the past year across the 4 cities we track, faster than the 2.7% national change. Minot saw the biggest move (up 6.3%), while Fargo was up just 3.6%.

City to city

Where you live inside North Dakota matters. Typical rent runs from $1,103 in Fargo to $1,303 in Bismarck, a gap of $200 a month or about $2,400 a year.

Affordability

Rent, gas, groceries, electricity and car insurance take about 32% of median household income in the counties we track, which ranks the lowest of 51 states. Median household income there averages $79,986 (Census ACS 2023). Groceries are counted at what the average household in the region spends on food at home (BLS Consumer Expenditure Survey).

Energy and driving

Regular gas costs $3.84 a gallon, 3% below the $3.98 national average. A typical electric bill runs about $120 a month versus $166 nationally, and full coverage car insurance averages $1,580 a year versus $2,150.

Groceries

Grocery prices in the Midwest rose 1.5% over the past year (BLS food at home), compared with 1.8% nationally. Item prices on our city pages are national BLS averages, so local stores may be higher or lower.

Built from the AAA, Zillow, EIA, Bankrate, BLS and Census data on this site. National comparisons use typical rent of $1,932 a month and gas of $3.98 a gallon. See the methodology.

Cities in North Dakota

Median Household Income by County

Source: Census ACS 5-Year 2023 · 53 counties

CountyMedian Income
1Burke County$96,339
2Dunn County$94,688
3Williams County$90,224
4Divide County$89,297
5McKenzie County$88,289
6Traill County$88,289
7Burleigh County$84,948
8Bowman County$83,773
9Bottineau County$83,460
10Foster County$83,412
11McLean County$81,847
12Mountrail County$81,292
13Billings County$81,250
14Stark County$80,744
15McHenry County$80,614
16Steele County$80,313
17Morton County$79,483
18Mercer County$79,405
19Ward County$79,273
20Sargent County$77,697
21Oliver County$76,953
22Golden Valley County$76,528
23Renville County$76,311
24Cass County$75,023
25Ransom County$74,521
26Richland County$72,524
27Hettinger County$70,827
28LaMoure County$70,263
29Barnes County$70,230
30Walsh County$69,976
31Grand Forks County$68,450
32Nelson County$68,051
33Benson County$68,049
34Emmons County$67,368
35Sheridan County$67,361
36Cavalier County$67,064
37Pembina County$66,884
38Griggs County$64,737
39McIntosh County$64,236
40Pierce County$63,214
41Dickey County$63,125
42Towner County$63,017
43Slope County$62,500
44Kidder County$61,850
45Wells County$61,346
46Logan County$61,339
47Ramsey County$61,319
48Stutsman County$60,172
49Rolette County$57,355
50Grant County$56,750
51Adams County$55,417
52Eddy County$55,389
53Sioux County$41,676

North Dakota Cost of Living FAQ

Is North Dakota expensive to live in?

North Dakota is about 17% cheaper than the national average. Across the 4 cities we track, the cost of living index averages 83, where 100 is the US average.

What is the average rent in North Dakota?

Typical rent in North Dakota averages $1,198 a month across the 4 cities we track as of September 2026, 38% below the national typical rent of $1,932. That ranks the 3rd lowest of 51 states. The figure is the Zillow Observed Rent Index for all home types.

What is the cheapest city to live in North Dakota?

Of the 4 cities we track in North Dakota, Bismarck has the lowest cost of living index at 75. The lowest typical rent is in Fargo, at $1,103 a month.

What is the most expensive city in North Dakota?

Grand Forks has the highest cost of living index of the cities we track in North Dakota, at 88. The highest typical rent is in Bismarck, at $1,303 a month.

How much is gas in North Dakota?

Regular unleaded averages $3.84 a gallon in North Dakota as of November 11, 2026 (AAA state average), 3% below the national average of $3.98. That is near the middle of 51 states.

Is rent going up in North Dakota?

Rent in North Dakota rose an average of 4.4% over the past year across the 4 cities we track, compared with a 2.7% change nationally.

How much is electricity in North Dakota?

Residential electricity in North Dakota averages 13.3 cents per kWh (EIA), versus 18.4 cents nationally. At 900 kWh a month, a typical bill is about $120.

How much is car insurance in North Dakota?

Full coverage car insurance in North Dakota averages $1,580 a year, or about $132 a month (Bankrate and NAIC), compared with $2,150 a year nationally. That is the 9th lowest of 51 states.