North Dakota
NDMidwest · 4 cities tracked · Updated 2026
North Dakota is cheaper than the national average. Across the 4 cities we track, the cost of living index averages 83 (US = 100) and typical rent averages $1,198 a month, 38% below the national figure of $1,932.
State Averages
Avg Gas Price
$3.84
Regular unleaded
Avg Rent
$1,198
All units/mo
Avg COL Index
83
vs. 100 national avg
North Dakota Cost of Living Analysis
Where the money goes
The biggest break is rent, at 38% below it.
Rent trend
Rent rose an average of 4.4% over the past year across the 4 cities we track, faster than the 2.7% national change. Minot saw the biggest move (up 6.3%), while Fargo was up just 3.6%.
City to city
Where you live inside North Dakota matters. Typical rent runs from $1,103 in Fargo to $1,303 in Bismarck, a gap of $200 a month or about $2,400 a year.
Affordability
Rent, gas, groceries, electricity and car insurance take about 32% of median household income in the counties we track, which ranks the lowest of 51 states. Median household income there averages $79,986 (Census ACS 2023). Groceries are counted at what the average household in the region spends on food at home (BLS Consumer Expenditure Survey).
Energy and driving
Regular gas costs $3.84 a gallon, 3% below the $3.98 national average. A typical electric bill runs about $120 a month versus $166 nationally, and full coverage car insurance averages $1,580 a year versus $2,150.
Groceries
Grocery prices in the Midwest rose 1.5% over the past year (BLS food at home), compared with 1.8% nationally. Item prices on our city pages are national BLS averages, so local stores may be higher or lower.
Built from the AAA, Zillow, EIA, Bankrate, BLS and Census data on this site. National comparisons use typical rent of $1,932 a month and gas of $3.98 a gallon. See the methodology.
Cities in North Dakota
Median Household Income by County
Source: Census ACS 5-Year 2023 · 53 counties
| County | Median Income |
|---|---|
| 1Burke County | $96,339 |
| 2Dunn County | $94,688 |
| 3Williams County | $90,224 |
| 4Divide County | $89,297 |
| 5McKenzie County | $88,289 |
| 6Traill County | $88,289 |
| 7Burleigh County | $84,948 |
| 8Bowman County | $83,773 |
| 9Bottineau County | $83,460 |
| 10Foster County | $83,412 |
| 11McLean County | $81,847 |
| 12Mountrail County | $81,292 |
| 13Billings County | $81,250 |
| 14Stark County | $80,744 |
| 15McHenry County | $80,614 |
| 16Steele County | $80,313 |
| 17Morton County | $79,483 |
| 18Mercer County | $79,405 |
| 19Ward County | $79,273 |
| 20Sargent County | $77,697 |
| 21Oliver County | $76,953 |
| 22Golden Valley County | $76,528 |
| 23Renville County | $76,311 |
| 24Cass County | $75,023 |
| 25Ransom County | $74,521 |
| 26Richland County | $72,524 |
| 27Hettinger County | $70,827 |
| 28LaMoure County | $70,263 |
| 29Barnes County | $70,230 |
| 30Walsh County | $69,976 |
| 31Grand Forks County | $68,450 |
| 32Nelson County | $68,051 |
| 33Benson County | $68,049 |
| 34Emmons County | $67,368 |
| 35Sheridan County | $67,361 |
| 36Cavalier County | $67,064 |
| 37Pembina County | $66,884 |
| 38Griggs County | $64,737 |
| 39McIntosh County | $64,236 |
| 40Pierce County | $63,214 |
| 41Dickey County | $63,125 |
| 42Towner County | $63,017 |
| 43Slope County | $62,500 |
| 44Kidder County | $61,850 |
| 45Wells County | $61,346 |
| 46Logan County | $61,339 |
| 47Ramsey County | $61,319 |
| 48Stutsman County | $60,172 |
| 49Rolette County | $57,355 |
| 50Grant County | $56,750 |
| 51Adams County | $55,417 |
| 52Eddy County | $55,389 |
| 53Sioux County | $41,676 |
North Dakota Cost of Living FAQ
Is North Dakota expensive to live in?
North Dakota is about 17% cheaper than the national average. Across the 4 cities we track, the cost of living index averages 83, where 100 is the US average.
What is the average rent in North Dakota?
Typical rent in North Dakota averages $1,198 a month across the 4 cities we track as of September 2026, 38% below the national typical rent of $1,932. That ranks the 3rd lowest of 51 states. The figure is the Zillow Observed Rent Index for all home types.
What is the cheapest city to live in North Dakota?
Of the 4 cities we track in North Dakota, Bismarck has the lowest cost of living index at 75. The lowest typical rent is in Fargo, at $1,103 a month.
What is the most expensive city in North Dakota?
Grand Forks has the highest cost of living index of the cities we track in North Dakota, at 88. The highest typical rent is in Bismarck, at $1,303 a month.
How much is gas in North Dakota?
Regular unleaded averages $3.84 a gallon in North Dakota as of November 11, 2026 (AAA state average), 3% below the national average of $3.98. That is near the middle of 51 states.
Is rent going up in North Dakota?
Rent in North Dakota rose an average of 4.4% over the past year across the 4 cities we track, compared with a 2.7% change nationally.
How much is electricity in North Dakota?
Residential electricity in North Dakota averages 13.3 cents per kWh (EIA), versus 18.4 cents nationally. At 900 kWh a month, a typical bill is about $120.
How much is car insurance in North Dakota?
Full coverage car insurance in North Dakota averages $1,580 a year, or about $132 a month (Bankrate and NAIC), compared with $2,150 a year nationally. That is the 9th lowest of 51 states.