Trenton, New Jersey
In Trenton, New Jersey, a gallon of regular gas costs $3.88 as of 2026-03-23 — $0.43 above the national average of $3.45. The average monthly rent for all unit types is $2,297.15, compared to the national average of $1,900. Grocery inflation is running at 2.49% year-over-year. Since 2022, bread prices have increased significantly while egg prices have been volatile due to avian flu outbreaks. Trenton's cost-of-living index of 118 puts it above the national average of 100.
Key Numbers
Gas (Regular)
$3.88
National: $3.45
Avg Rent (All)
$2,297.15
National: $1,900
Grocery Inflation
2.49%
Year-over-year
Fast Food Avg
$17.35
Combo meal
Grocery Prices
Grocery Item Prices — 2022 to Present
| Item | 2022 | 2023 | 2024 | 2025 | 2026 | Change |
|---|---|---|---|---|---|---|
| Eggs (dozen)Bird flu volatility | $1.93 | $2.30 | $2.94 | $4.39 | $2.41 | +24.9% |
| Milk (gallon) | $3.64 | $3.86 | $3.74 | $3.81 | $3.89 | +6.9% |
| Ground Beef (lb) | $4.15 | $5.15 | $5.46 | $5.68 | $5.85 | +41.0% |
| Bread (loaf) | $2.43 | $3.31 | $3.57 | $3.75 | $3.83 | +57.6% |
| Chicken Breast (lb) | $4.00 | $4.32 | $4.49 | $4.63 | $4.58 | +14.5% |
| Butter (lb) | $4.68 | $5.24 | $5.61 | $5.78 | $6.01 | +28.4% |
| Bacon (lb) | $6.97 | $7.45 | $7.98 | $8.47 | $8.64 | +24.0% |
| Cheddar Cheese (lb) | $6.09 | $6.70 | $6.97 | $7.04 | $7.11 | +16.7% |
| Pasta (lb) | $1.56 | $1.90 | $1.96 | $2.04 | $2.10 | +34.6% |
| Rice (5 lb) | $4.46 | $5.03 | $5.18 | $5.23 | $5.28 | +18.4% |
| Coffee (12 oz) | $9.20 | $10.82 | $11.69 | $12.40 | $12.77 | +38.8% |
| Orange Juice (64 oz)Citrus shortage | $4.11 | $4.80 | $5.23 | $5.43 | $5.59 | +36.0% |
| Potatoes (5 lb) | $4.25 | $4.41 | $4.54 | $4.72 | $4.91 | +15.5% |
| Apples (3 lb) | $4.92 | $5.17 | $5.43 | $5.65 | $5.76 | +17.1% |
| Tomatoes (lb) | $2.29 | $2.51 | $2.61 | $2.71 | $2.82 | +23.1% |
| Lettuce (head) | $1.87 | $2.04 | $2.25 | $2.36 | $2.41 | +28.9% |
| Cooking Oil (48 oz) | $5.95 | $7.29 | $7.95 | $8.27 | $8.35 | +40.3% |
| Yogurt (32 oz) | $4.46 | $4.72 | $5.01 | $5.16 | $5.26 | +17.9% |
| Cereal (family size) | $5.20 | $5.86 | $6.27 | $6.59 | $6.86 | +31.9% |
| Frozen Pizza | $6.71 | $7.97 | $8.78 | $9.40 | $9.68 | +44.3% |
Dining & Restaurants
Fast Food Meal
$17.35
Casual Dining
$36.46
Monthly Spend
$568.58
+3.91% YoYChain Restaurant Meal Prices — 2022 vs. Today
Combo meal / typical order for one
McDonald's
2022: $10.76
$17.35
+61.2%Wendy's
2022: $12.14
$18.74
+54.4%Chipotle
2022: $13.01
$19.43
+49.3%Starbucks
2022: $5.77
$8.01
+38.8%Eating out more? Save on groceries with Ibotta and cook at home more often.
Looking for an Apartment in Trenton?
Average 1BR: $2,107.48/mo · 2BR: $2,649.13/mo
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