Manchester, New Hampshire
In Manchester, New Hampshire, a gallon of regular gas costs $3.71 as of 2026-03-23 — $0.26 above the national average of $3.45. The average monthly rent for all unit types is $2,180.35, compared to the national average of $1,900. Grocery inflation is running at 3.01% year-over-year. Since 2022, bread prices have increased significantly while egg prices have been volatile due to avian flu outbreaks. Manchester's cost-of-living index of 112 puts it above the national average of 100.
Key Numbers
Gas (Regular)
$3.71
National: $3.45
Avg Rent (All)
$2,180.35
National: $1,900
Grocery Inflation
3.01%
Year-over-year
Fast Food Avg
$15.79
Combo meal
Grocery Prices
Grocery Item Prices — 2022 to Present
| Item | 2022 | 2023 | 2024 | 2025 | 2026 | Change |
|---|---|---|---|---|---|---|
| Eggs (dozen)Bird flu volatility | $1.91 | $2.23 | $2.80 | $4.06 | $2.23 | +16.8% |
| Milk (gallon) | $3.63 | $3.88 | $3.80 | $3.91 | $4.03 | +11.0% |
| Ground Beef (lb) | $4.02 | $4.93 | $5.23 | $5.49 | $5.60 | +39.3% |
| Bread (loaf) | $2.33 | $3.15 | $3.33 | $3.46 | $3.53 | +51.5% |
| Chicken Breast (lb) | $3.87 | $4.10 | $4.22 | $4.22 | $4.35 | +12.4% |
| Butter (lb) | $4.31 | $4.92 | $5.22 | $5.37 | $5.53 | +28.3% |
| Bacon (lb) | $6.95 | $7.43 | $7.88 | $8.03 | $8.35 | +20.1% |
| Cheddar Cheese (lb) | $5.96 | $6.69 | $6.89 | $7.24 | $7.46 | +25.2% |
| Pasta (lb) | $1.57 | $1.92 | $2.06 | $2.12 | $2.10 | +33.8% |
| Rice (5 lb) | $4.40 | $5.11 | $5.26 | $5.47 | $5.47 | +24.3% |
| Coffee (12 oz) | $9.18 | $11.02 | $11.90 | $12.62 | $13.00 | +41.6% |
| Orange Juice (64 oz)Citrus shortage | $3.94 | $4.70 | $5.17 | $5.48 | $5.59 | +41.9% |
| Potatoes (5 lb) | $4.28 | $4.54 | $4.67 | $4.81 | $4.81 | +12.4% |
| Apples (3 lb) | $4.57 | $4.80 | $4.94 | $5.09 | $5.19 | +13.6% |
| Tomatoes (lb) | $2.40 | $2.66 | $2.85 | $2.96 | $3.02 | +25.8% |
| Lettuce (head) | $1.92 | $2.11 | $2.26 | $2.42 | $2.47 | +28.6% |
| Cooking Oil (48 oz) | $5.76 | $7.20 | $7.62 | $8.00 | $8.24 | +43.1% |
| Yogurt (32 oz) | $4.23 | $4.57 | $4.89 | $5.14 | $5.24 | +23.9% |
| Cereal (family size) | $5.18 | $6.02 | $6.51 | $6.77 | $6.97 | +34.6% |
| Frozen Pizza | $6.56 | $7.71 | $8.16 | $8.74 | $9.09 | +38.6% |
Dining & Restaurants
Fast Food Meal
$15.79
Casual Dining
$33.26
Monthly Spend
$556.03
+3.79% YoYChain Restaurant Meal Prices — 2022 vs. Today
Combo meal / typical order for one
McDonald's
2022: $9.79
$15.79
+61.3%Wendy's
2022: $11.05
$17.05
+54.3%Chipotle
2022: $11.84
$17.68
+49.3%Starbucks
2022: $5.59
$7.76
+38.8%Eating out more? Save on groceries with Ibotta and cook at home more often.
Looking for an Apartment in Manchester?
Average 1BR: $2,000.32/mo · 2BR: $2,566.29/mo
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