Cost of LivingUpdated 2026-03-23

Dover, Delaware

In Dover, Delaware, a gallon of regular gas costs $3.79 as of 2026-03-23 — $0.34 above the national average of $3.45. The average monthly rent for all unit types is $1,364.69, compared to the national average of $1,900. Grocery inflation is running at 3.34% year-over-year. Since 2022, bread prices have increased significantly while egg prices have been volatile due to avian flu outbreaks. Dover's cost-of-living index of 90 puts it below the national average of 100.

Key Numbers

Gas (Regular)

$3.79

National: $3.45

156.2%vs. 2022

Avg Rent (All)

$1,364.69

National: $1,900

85.7%vs. 2022

Grocery Inflation

3.34%

Year-over-year

Fast Food Avg

$12.17

Combo meal

4.6%YoY

Grocery Prices

Grocery Item Prices — 2022 to Present

Item20222023202420252026Change
Eggs (dozen)Bird flu volatility$1.71$2.06$2.61$3.86$2.10+22.8%
Milk (gallon)$3.23$3.39$3.36$3.43$3.57+10.5%
Ground Beef (lb)$3.75$4.56$4.88$5.18$5.34+42.4%
Bread (loaf)$2.13$2.85$3.05$3.27$3.37+58.2%
Chicken Breast (lb)$3.47$3.71$3.82$3.78$3.74+7.8%
Butter (lb)$3.95$4.47$4.69$4.93$5.08+28.6%
Bacon (lb)$6.05$6.47$6.79$6.92$7.13+17.9%
Cheddar Cheese (lb)$5.68$6.25$6.37$6.69$6.82+20.1%
Pasta (lb)$1.38$1.68$1.75$1.78$1.80+30.4%
Rice (5 lb)$4.07$4.63$4.82$4.97$4.97+22.1%
Coffee (12 oz)$8.49$9.98$10.78$11.32$11.89+40.0%
Orange Juice (64 oz)Citrus shortage$3.65$4.31$4.74$5.07$5.38+47.4%
Potatoes (5 lb)$3.76$3.91$4.11$4.19$4.32+14.9%
Apples (3 lb)$4.36$4.62$4.85$4.95$4.95+13.5%
Tomatoes (lb)$2.11$2.39$2.51$2.66$2.74+29.9%
Lettuce (head)$1.76$1.96$2.14$2.20$2.29+30.1%
Cooking Oil (48 oz)$5.28$6.53$6.91$7.11$7.11+34.7%
Yogurt (32 oz)$4.15$4.48$4.80$4.99$5.04+21.4%
Cereal (family size)$4.70$5.35$5.67$5.96$6.14+30.6%
Frozen Pizza$5.89$6.93$7.41$8.01$8.33+41.4%

Dining & Restaurants

Fast Food Meal

$12.17

Casual Dining

$23.40

Monthly Spend

$362.82

+4.6% YoY

Chain Restaurant Meal Prices — 2022 vs. Today

Combo meal / typical order for one

McDonald's

2022: $7.55

$12.17

+61.2%

Wendy's

2022: $8.52

$13.14

+54.2%

Chipotle

2022: $9.13

$13.63

+49.3%

Starbucks

2022: $3.86

$5.36

+38.9%

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Looking for an Apartment in Dover?

Average 1BR: $1,263.6/mo · 2BR: $1,589/mo

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