Cost of LivingUpdated 2026-04-01

Denver, Colorado

In Denver, Colorado, a gallon of regular gas costs $3.85 as of 2026-04-01 — $0.21 below the national average of $4.06. The average monthly rent for all unit types is $1,844, compared to the national average of $1,900. Grocery inflation is running at 5.27% year-over-year. Since 2022, bread prices have increased significantly while egg prices have been volatile due to avian flu outbreaks. Denver's cost-of-living index of 115 puts it above the national average of 100.

Key Numbers

Gas (Regular)

$3.85

National: $4.06

194.4%since 2000
AAA Gas Prices

Avg Rent (All)

$1,844

National: $1,900

17.5%since 2000
Zillow ZORI Metro (2026-02)

Grocery Inflation

5.27%

Year-over-year

BLS/FRED CPI

Fast Food Avg

$13.50

Combo meal

4.0%YoY

Electricity

16.44¢

per kWh · ~$148/mo

5.4%vs US avg
EIA Residential

Car Insurance

$223/mo

$2,680/yr

24.7%vs national avg
Bankrate/NAIC

Median Household Income

$91,681

31.5% goes to essentials

31.5%cost burden
Census ACS 2023
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Find Apartments

Avg rent $1,844/mo in Denver. Browse listings:

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Grocery Prices

Grocery Prices — 2000 to Present

National BLS averages · submit local prices below ↓

Eggs (dozen)

Bird flu volatility

$2.58 BLS avg

$4.99 @ King Soopers - Union Station (KINGSOOPERS)

+156.4%

Milk (gallon)

$4.10 BLS avg

$3.29 @ King Soopers - Union Station (KINGSOOPERS)

+44.6%

Ground Beef (lb)

$6.75 BLS avg

+354.4%

Bread (loaf)

$1.84 BLS avg

$2.49 @ King Soopers - Union Station (KINGSOOPERS)

+104.0%

Chicken Breast (lb)

$2.04 BLS avg

$5.49 @ King Soopers - Union Station (KINGSOOPERS)

+93.5%

Butter (lb)

$5.62 BLS avg

$6.99 @ King Soopers - Union Station (KINGSOOPERS)

+26.0%

Bacon (lb)

$8.71 BLS avg

+22.5%

Cheddar Cheese (lb)

$7.41 BLS avg

+20.3%

Pasta (lb)

$2.04 BLS avg

+30.8%

Rice (5 lb)

$5.59 BLS avg

+20.5%

Coffee (12 oz)

$12.64 BLS avg

+44.5%

Orange Juice (64 oz)

Citrus shortage

$5.82 BLS avg

+43.0%

Potatoes (5 lb)

$4.87 BLS avg

+16.0%

Apples (3 lb)

$5.48 BLS avg

+15.9%

Tomatoes (lb)

$3.18 BLS avg

+29.8%

Lettuce (head)

$2.52 BLS avg

+27.9%

Cooking Oil (48 oz)

$8.35 BLS avg

+44.5%

Yogurt (32 oz)

$5.70 BLS avg

+25.3%

Cereal (family size)

$6.93 BLS avg

+33.3%

Frozen Pizza

$9.38 BLS avg

+39.8%

Dining & Restaurants

Fast Food Meal

$13.50

Casual Dining

$31.60

Monthly Spend

$525.7

+3.97% YoY

Chain Restaurant Meal Prices — 2022 vs. Today

Combo meal / typical order for one

McDonald's

2022: $9.38

$15.13

+61.3%

Wendy's

2022: $10.59

$16.34

+54.3%

Chipotle

2022: $11.35

$16.95

+49.3%

Starbucks

2022: $5.63

$7.82

+38.9%

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Looking for an Apartment in Denver?

Average 1BR: $1,512/mo · 2BR: $2,176/mo

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Local Workforce

2024 · BLS QCEW

Total Jobs

565k

Median Weekly Pay

$1,958

$102k/yr

Top Sector

Professional & Business Services

Household vs Worker Pay

$92k

household median

Employment by Sector — Denver

% of local workforce · avg weekly wage · 5-year growth trend

Professional & Business Services
+18.4% 5yr$2,581/wk
22.9%

~$134k/yr

Trade, Transportation & Utilities
+8.2% 5yr$1,806/wk
17.5%

~$94k/yr

Education & Health Services
+4.1% 5yr$1,355/wk
12.0%

~$70k/yr

Leisure & Hospitality
-2.1% 5yr$936/wk
11.4%

~$49k/yr

Financial Activities
+10.0% 5yr$2,831/wk
8.1%

~$147k/yr

Source: BLS QCEW 2024 Annual · County FIPS 08031

Highest Paying Sector

Financial Activities

$2,831/wk · $147k/yr

Most Workers (lowest wage)

Leisure & Hospitality

$936/wk · $49k/yr

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